Wednesday, January 6, 2016

New Year, New Me?

I know I said I'd write more but I have hit somewhat of a mental block when it comes to sharing my life on here. Social media is everywhere we look so it's only right to get with the times. I have been so out of shape lately that everything I try and do hurts. I've resorted to more stretching and a lot more water consumption to try and help me progress a bit more than I did last year. Follow me as I try and turn this dad bod into something that I'll be happy about for the rest of my life. The video above is just a quick work out I try and repeat at least two times a week. I try and do each exercise 3 times, 10 reps each with very little rest in between. I try and keep my work outs random that way I'm trying something new every time. Enjoy.


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John Niemann said...

Watching your videos is always a mountain of motivation for me to make my way to gym after a day making best online essay writing services reviews. Hope you are back to shape soon and Thank you!

Anna Lankford said...

It's ok that you have some hold backs on your progress. Usually, when I write for UKessays.com essays, I worry if the quality of my work stays the same all the time. Sometimes you need to have a moment when you sit and do not rush.